Enhancing junior high school students’ self-compassion through Two Stay Two Stray (TSTS) technique: A school-based intervention study

Authors

  • Natalia Zuanda Sriwijaya University, Palembang, South Sumatera, Indonesia
  • Romi Fajar Tanjung Sriwijaya University, Palembang, South Sumatera, Indonesia

DOI:

https://doi.org/10.46963/asatiza.v6i2.2781

Keywords:

Classical Guidance and Counseling, Two Stay Two Stray, Self-Compassion

Abstract

This study investigates the effectiveness of classical guidance and counseling services in enhancing self-compassion among junior high school students using the Two Stay Two Stray (TSTS) technique. Employing a quantitative pre-experimental design with a one-group pretest-posttest approach, the research addresses constraints in scheduling by utilizing other subjects’ class hours. The population comprised 125 students, with a sample of 22 selected through simple random sampling. The chosen class exhibited low self-compassion levels, characterized by self-judgment and isolation, based on preliminary observations. Data were collected using an instrument adapted from Kristin Neff’s self-compassion scale, measuring three key aspects: self-kindness, common humanity, and mindfulness. SPSS 22 analysis revealed normal distribution of data (pretest *p* = .376; posttest *p* = .406), confirming parametric test assumptions. The findings highlight the potential of integrating TSTS into classical counseling to foster self-compassion in adolescents—a critical skill for navigating life’s challenges. This study contributes an innovative intervention model and serves as a reference for developing evidence-based strategies in school counseling.

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Published

2025-05-31

How to Cite

Zuanda, N., & Tanjung, R. F. (2025). Enhancing junior high school students’ self-compassion through Two Stay Two Stray (TSTS) technique: A school-based intervention study. Asatiza: Jurnal Pendidikan, 6(2), 160-169. https://doi.org/10.46963/asatiza.v6i2.2781